A free weight that has a long bar where weight plates are placed. Doing 3 sets of 12 repetitions will help build muscle.
An item of jewelry consisting of a rod (the bar) which penetrates the piercing and ends (the bells) which hold the bar in the piercing. The term originates from weightlifting where weights are put on both ends of a bar.
a long bar with weights attached to each end. Requires both hands to pick up.
a bar with provision to put plates on each end
a much better thing to be pierced with, in this case at least
an important part of exercising routine, which is used for weight lifting, weight training and also for power lifting
a piece of Body Jewellery composed of a straight bar and with a bead on each end, one or both beads unscrew for removal and/or changing of the beads
a rod with a bead at each end, one of which screws off to allow insertion
a straight piece of metal threaded at both ends
A six or seven-foot bar that holds plates of different sizes and weights. This is the principle tool of strength training.
Its a piece of jewelry with a rod that goes through the piercing and a ball at either end to hold it in place.
A long bar, usually measuring about six feet in length, that can accommodate weighted plates on each end. The Olympic barbell is the industry standard and weighs 45 pounds.
A type of Jewelry , usually metal, that consists of a straight shaft or bar with a ball on each end.
Normally measuring between four and seven feet in length, a barbell is the most basic piece of weight-training and bodybuilding equipment. Indeed, you can train every major skeletal muscle group in your body using on a barbell. There are two major and types of barbells used for exercise in common use, adjustable sets (in which you can easily add or subtract plates by removing a detachable outside collar held in place on each side by a set screw) and fixed barbells (in which the plates are either welded or bolted permanently in place). Fixed weights are arranged in variety poundages on long racks in commercial bodybuilding gyms, the approximate poundage for each one painted or etched on the bar. Fixed weights relieve you of the problem of changing plates on your barbell for each new exercise. While fixed barbells and dumbbells are normally found in large commercial gyms, adjustable barbell and dumbbell sets are more frequently used at home.
Bar with two round weights on either end and is held by both hands on the bar. More weights can be added to the bar.
Weights attached to a long bar. Belt The moving surface on a treadmill that goes around a series of rollers. Also called tread.
a straight metal bar with a ball on both ends.
Weight used for resistance-training exercise, consisting of a 5- to 7-foot-long handle with detachable metal discs at either end.
a long bar to which weights can be attached to either end (commonly used for bench press).
Typically a solid steel or hollow steel bar four to six feet long. The bar is made to accommodate metal or vinyl covered weight plates and has collars to secure the plates to the bar.
The most basic weightlifting tool. It consists of a thick metal bar with weight plates attached to both ends.
Weight used for exercise, consisting of a rigid handle 5-7' long, with detachable metal discs at each end.
A basic piece of equipment used in strength training. A barbell consists of a bar, sleeve, collars and weights or plates. Barbells can be of a fixed weight or a variable weight.
Weights attached to a long bar which requires both hands to pick up.
Standard piercing jewelry with a rod that goes through the piercing and a ball at either end to hold the bar in place.
A barbell is a piece of exercise equipment used in weight training, weightlifting and powerlifting. It consists of a steel bar that is 5 to 7 feet (approx. 2 metres) long. The central portion is one inch (2.54 cm) in diameter, and is engraved with a knurled crosshatch pattern to help lifters get a good grip.
Barbell style piercing jewelry is composed of a straight bar and with a bead on each end, one or both beads unscrew for removal and/or changing of the beads. Often one of the beads is fixed, either via epoxy or welding, so that only one bead is used to install or remove the jewelry. Barbell threads are usually right handed.
