When a player faces slightly away from the target at address.

The position on the shooting line where an imaginary straight line to the target passes through the toes of the rear foot (the one furthest from the target) and behind the toes of the front foot.

The left foot extends over the balls line of flight while the right foot is back

A (Base) Nia Move in which you stand in place, with your big toes touching and your heels slightly apart, keeping your feet and knees relaxed, and your spine tall.