Pranayam (or Pranayama) is breath control. Pranayama is used in yoga as a separate practice to help clear and cleanse the body and mind. It is also used in preparation for meditation, and in asana, the practice of postures, to help maximize the be... read more ... Usefulness: N/A(0 ratings) by kanjalid () Rate It! this definition is ... useful somewhat useful incorrect spam / offensive
Control of the prana, or the vital breath. One of the eight limbs of Patanjali's Yoga system; consists of certain breathing exercises that should be practised under the supervision of an experienced teacher, and only by those who lead an absolutely chaste life.
Pranayam (or Pranayama) is breath control. Pranayama is used in yoga as a separate practice to help clear and cleanse the body and mind. It is also used in preparation for meditation, and in asana, the practice of postures, to help maximize the benefits of the practice, and focus the mind. Usefulness: N/A( 0 rating) by kanjalid () on Apr 28, 2005