a way to strengthen the muscles that hold urine in the bladder
A treatment that requires repetitive active exercise of the pubococcygeus muscle. Exercising these muscles will improve urethral resistance and urinary control by strengthening the periurethral and pelvic muscles. Also called Kegel exercises or pelvic floor exercises.
Pelvic muscle exercises are intended to improve your pelvic muscle tone and prevent leakage for sufferers of Stress Urinary Incontinence. Also called Kegel exercises. (see biofeedback)
Pelvic muscle exercises, also known as Kegel exercises, are used to gain urinary control by strengthening the periurethral and pelvic muscles.
pelvic muscle exercises intended to improve pelvic muscle tone and prevent leakage associated with stress urinary incontinence; Kegel exercises