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A steady flow of connected yoga asanas linked with breathwork in a continuous movement. It is a particularly dynamic form of yoga. The Sun Salutation is one example of a vinyasa yoga routine.
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Sequence of asanas linked by the breath.
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a flow or sequence of postures
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a flow or sequence of posturesSun SalutationTriangle/Warrior IIGreat Salutation Sit/Easy Position
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is the synchronisation of breath and movement. Vinyasa means to move, to act. It is the outer upward flying energy.
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Flow..the linking of asanas
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The flowing, preparatory steps taken to reach a specific goal of asana practice.
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movement linked with breath.  Patterned sequencing of yoga postures.
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Steady flow of connected yoga postures linked with breath work in a continuous movement. For example: sun salutation.
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