a throw in brooming. a stepping, spinning sidearm

High overhead throw; the disc flies upside down in a parabolic type path. The grip, release etc is similar to the forehand.

An overhead throw with a forehand grip in which the disc is relesed at an angle so that it flattens out and flies upside down.

a heavy metal sphere attached to a flexible wire; used in the hammer throw

an overhand toss in which the Frisbee flies upside down