this is a form of educational Kinesiology and works with body movements to balance the relationships of muscle and brain functions with the body. It can be of great help with many areas in developing life skills and the ability to use this method stays with you. It can also be helpful in children who have difficulty with concentration.

Based on the principle that by moving the body, brain power is naturally enhanced, Brain Gym is a system of quick, targeted physical activities aimed at improving athletic and intellectual skills. It is part of a larger program called Educational Kinesiology (or Edu-K).

Brain Gym is a controversial training program that makes various claims about the benefits of certain exercises and postures in learning. It is widely used in UK state schools. It is also offered to both children and adults in parts of the United States and Canada.