Bensa is one of the 77 woredas in the Southern Nations, Nationalities and Peoples' Region of Ethiopia. Part of the Sidama Zone that extends into the Oromia Region like a peninsula, Bensa is bordered on the southeast and north by the Oromia Region, with Hula on the west and Arbegona on the northwest, and Aroresa on the east. The major town in Bensa is Daye.