A flotation device used for pulling or stroke drills by swimmers in a practice.

A small flotation device that is placed between the legs and used to develop strokes and strength in the water.

A foam flotation device designed to fit between your legs and keep the lower part of your body afloat without kicking. It allows you to work only your upper body and concentrate on your swimming stroke.

A Pull buoy is a figure-eight shaped piece of closed-cell foam used in swim workouts. Swimmers place the buoy between the legs to provide support to the body without kicking the legs; this allows the swimmer focus on training only their arms.