Definitions for "Ideal body weight"
The weight appropriate for an individual that results in a body mass index of 20- 25
The ideal body weight is defined as any weight that results in a body mass index of 20-25.
Based upon gender and height, this calculation determines a body weight goal for optimum health and body functioning. To find your ideal body weight, use this formula: (height (inches) – 60) x 3 + 119