Definitions for "Phytoestrogens"
plant compounds that have estrogen-like effects. They are being studied as a treatment for osteoporosis.
So-called "plant" estrogens that are produced in the intestines from certain flavonoids, isoflavones (most notably genistein, biochanin A and daidzein) and lignans. Often scientists simply say foods "contain" isoflavones as a kind of shorthand. Phytoestrogens are 250 to 1,000 times weaker than human estrogen but still impact the body. They are suspected of blocking estrogens by tying up estrogen receptors on cells, thus affecting hormone-related cancers, including breast and prostate cancer. They also may decrease hot flashes and other symptoms of menopause, although most of the evidence is anecdotal so far. One scientist likens phytoestrogens to a key that can fit a lock but not open it, effectively blocking the real key. Some phytoestrogens are similar to tamoxifen, a drug used to treat some breast cancers. Soyfoods are rich sources. In one study, tofu was found to contain the most isoflavones of the foods tested, though amount varied by brand (53).
Chemicals found in plant foods that can act like estrogen in the body.