1. Any set of breathing and energy circulation techniques that are capable of improving health, preventing illness, strengthening the body and for spiritual development. 2. The attainment of qi. Qi 1. Energy 2. The intrinsic substance that makes up the cosmos. 3. TCM: the intrinsic substance that flows in the human body and is the impelling force for all living activities. Gong 1. The power to produce an effect 2. An attainment or accomplishment achieved with steady practice. Persistence Nothing in the world can take the place of persistence! Talent will not: nothing is more common than unsuccessful men with talent. Genius will not: unrewarded genius is almost a proverb. Education will not: the world is full of educated derelicts. Persistence and determination alone are omnipotent. Calvin Coolidge

Practice of visualization, breath and gentle movement Qigong Near Me

Chinese exercises using breathing and body movements to increase energy and balance. Also spelled chi kung.

(also referred to as Chi Kung, or Chi Gong) Ancient Chinese discipline which uses breathing exercises, movement, and meditation to balance and strengthen chi (body's vital energy). Though a martial art, it is more oriented toward healing than physical self-defense. Qigong cultivates internal chi, to promote internal wellness, as well as external chi (healing energy transmitted to another).

A Chinese discipline which emphasizes breathing, meditation, stationary and moving exercises to enhance the flow of chi.

Qigong combines movement, meditation, and breath regulation to enhance the flow of vital energy in the body, improve blood circulation, and enhance immune function. Because qigong can be used by the healthy as well as the severely ill, it is one of the most broadly applicable systems of self-care in the world. In China, it is estimated that 200 million people practice qigong everyday.

a set of exercises including medatative and physical movements. Used to move qi, thereby maintaining and regaining physical, emotional and spiritual health

A Chinese healing art using a series of gentle focused exercises for mind and body. The chi, our vital life energy, is facilitated to flow smoothly throughout the meridian pathways of the body. By increasing stamina, flexibility, relaxation and overall quality of life, the healing process in turn, is encouraged and accelerated.

ancient Chinese exercise that stimulates and balances the flow of qi, or vital life energy by using breath, movement, and meditation to cleanse, strengthen, and circulate the blood and vital life energy.

Practiced by nearly 200 million people every day, Qigong (also known as Chi-Kung) combines movement, meditation and breathwork to increase the flow of vital "qi" energy in the body, improve blood circulation and strengthen the immune system.

chi kung, pronounced the same

(ch'i kung in Wade-Giles). Literally, "energy" (qi , see above) "work" (gong , see gongfu above). Systematic approaches to the cultivation and use of qi.

The term Qigong (pronounced chee gung) is made up of two Chinese characters, "Qi" and "Gong". A literal translation of the two words together would be "manipulation of vital energy", "energy exercise" or "exercise of Qi". Qigong is an ancient art in which people train to achieve the sensation of Qi (also referred to as chi) and manipulation of Qi by exercising the mind, breath and body. Qigong is a holistic exercise system to maintain good health, prevent disease, relieve sickness and prolong life. An alternative spelling, Chi Kung is sometimes used.

(chee-gong) A general name for certain practices that cultivate the human body. In recent decades, qigong exercises have been incredibly popular in China.

(chee-gong) A form of traditional Chinese exercise which cultivates qi or "vital energy."

QiGong is an ancient oriental technique that utilizes movement and breathing to stimulate the natural healing energies within the body. QiGong has shown to enhance the overall vitality of those who practice it regularly. It also helps to reduce stress and assist with disease resistance.

Qi gong, or “exercise that restores balance,” is an original martial art developed in China. It is a meditative exercise practice that encourages the mind and body to align. Directed at reducing stress and anxiety, chi gong is quickly becoming a modern answer for those interested in achieving a balanced state of mind and a flexible, healthy body.

A form of traditional Chinese mind/body exercise and meditation that uses slow and precise body movements with controlled breathing and mental focusing to improve balance, flexibility, muscle strength, and overall health.

Qigong or "Energy-Cultivation", is an aspect of Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body. Qigong is mostly taught for health maintenance purposes, but there are also some who teach it as a therapeutic intervention. Various forms of traditional qigong are also widely taught in conjunction with Chinese martial arts, and are especially prevalent in the advanced training of what are known as the Neijia , or internal martial arts.

Qigong (July 26, 1912 — June 30, 2005) (Simplified Chinese: 启功, Styled Yuanbai) was a reknowned Chinese calligraphy artist and sinologist. He was an advisor for the September 3rd Society. He claimed to be of neither the Aisin Gioro nor Jin surname, but went by the legal surname of "Qi", even though he was a descendant of the Yongzheng Emperor through his son Hongzhou.