A health-related component of physical fitness that relates to the muscle's ability to continue to perform without fatigue.
The ability of the muscle to perform repetitive contractions over a prolonged period of time.
The ability to sustain a prolonged stressful activity, such as repeated muscular contractions in weight training, usually with less than maximal weight, or prolonged aerobic activity, such as running a marathon. According to the ACSM, muscular endurance is "best developed by using lighter weights with a greater number of repetitions."
ability of the muscles to repeatedly exert themselves.
The ability to sustain a sub-maximal contraction (isometric) over time, or the ability to perform a maximum number of sub-maximal repetitions (isotonic).
The ability of a muscle or muscle group to perform repeated contractions without fatigue.
The ability of a muscle (or group of muscles) to sustain repeated contractions, or continue to apply force against a fixed object or weight.
Ability of muscles to work very hard for a limited perio d of time.
the ability to perform repetitive muscular contractions against some resistance.
how well your muscle fibres can repeatedly do the same actions without tiring. Sometimes called stamina.
The ability to use muscles for an extended period of time.
