Definitions for "Plant-Based Nutrition"
As A Treatment"... Zinc Good sources include legumes, nuts, and zinc fortified breakfast cereals..."
As A Treatment"...[7-12] Consuming foods rich in vitamin C, such as orange juice, with iron-rich foods enhances the absorption of iron..."
As A Treatment"...However, it can be easily obtained from vitamin B12 fortified breakfast cereals and soymilk, nutritional yeast, B12 fortified meat analogs, or any common multivitamin..."