Similar to the Basal Metabolic Rate (BMR), a measure of energy use of a person at rest in a comfortable setting, but with less stringent criteria for recent food intake and physical activity. Consequently the RMR is significanly higher than the BMR.
Your RMR is the rate at which your body utilizes energy to maintain your involuntary body functions, like breathing, blood pressure, heart rate and body temperature, when your body is in a state of rest.
Number of calories expended to maintain the body during resting conditions. Also referred to as basal metabolic rate. See Metabolism Myths
Keywords:  saturated, fat, sets
Saturated Fat Sets