Definitions for "R.I.C.E"
Rest, Ice, Compression, Elevation and refers to a term used in a 1978 book by Dr. Gabe Mirkin, entitled 'The Sports Medicine Book'.
Treatment for acute soft tissue injuries to improve recovery, reduce pain and stop swelling. Acronym for Rest-Ice-Compression-Elevation.
Standard care for acute stage of healing: Rest, Ice, Compression, Elevation