Extending the foot away or "pointing one's toes, opposite of dorsiflexion.

Bending or pointing the toe toward the floor.

Movement of the foot away from the shin bone in the sagittal plane. To learn more, View The Sagittal Plane

Ankle movement pointing toes toward ground, or away from body.

ankle flexed so that the foot is pointing upward

the toe-down motion of the foot at the ankle.

Downward pointing motion of the foot.