A group of polyunsaturated fatty acids, which are very important for health. The Omega-6 fatty acids include Linoleic Acid (LA), which must be obtained through diet or supplementation. Linoleic Acid is found in safflower, sunflower, soybean, pumpkin and sesame. Also included in the Omega-6 group of fatty acids is Gamma-Linolenic Acid (GLA), which is found in evening primrose, borage and black currant seed oil.