Vitamins that get stored in fat that if taken in excessive amounts will become toxic. They include vitamins A, D, E, and K.
Vitamins which are soluble in and absorbed from the intestine in fat. This includes vitamin A, vitamin D, vitamin E, and vitamin K.
Vitamins (A, D, E and K) which require fat for the body to utilize their benefits. Fat soluble vitamins can build-up in fat stores.
Vitamins which are transported by fats and stored in fatty tissues. A,D, E and K are the fat soluble vitamins.
Vitamins are either soluble in fat or water. The fat soluble vitamins are vitamin A, vitamin D, vitamin E and vitamin K. Foods which include fat soluble vitamins include milk and dairy products, vegetable oils and oily fish.
It is convenient to divide the vitamins into a fat-soluble or water-soluble group. The fat-soluble vitamins, namely vitamins A, D, E and K, are mostly found in fatty foods and fish-liver oils are particularly rich in vitamins A and D. This means that a certain amount of fat is needed in the diet to help the body absorb these vitamins.
