Definitions for "Feldenkrais Method"
Keywords:  mosh, gentle, israeli, aware, physicist
One of the three healing arts, in the nine movement forms of Nia, known as "The Conscious Feeling of Movement."
This system combines stretching, exercise and yoga to to help people to become more aware of movement patterns and to encourage proper body movement.
Movement education and re-patterning designed to give clients body awareness and to reduce pain and discomfort stemming from poor body mechanics.