Definitions for "Alexander technique"
A way of improving body posture. Teachers believe that, by achieving postural harmony, we can improve body functions such as circulation, digestion and breathing. See Alexander Technique section.
is a method of teaching which focuses on posture using the body to support your weight correctly without holding tension. This method is excellent for easing back, shoulder and neck problems and for relieving tension in these areas.
Developed by the great Tasmanian horseman, athlete and actor Frank Mathias Alexander in order to free his own remaining physical/emotional inhibitions.
Keywords:  yantra, mudra, flotation, sri, therapy
Flotation Therapy Mudra Sri Yantra