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Definitions for
"tempo run"
Keywords:
pace
,
cooldown
,
warmup
,
race
,
mileage
Related Terms:
Tempo
,
Andantino
,
Presto
,
Allegro
,
Prestissimo
,
Andante
,
Moderato
,
Allegretto
,
A tempo
,
Accelerando
,
Pace
,
Messa di voce
,
Timing
,
Adagio
,
Mezza voce
,
Vivace
,
L'istesso tempo
,
Cabaletta
,
Laya
,
Sotto voce
,
Taan
,
Waltz
,
Mezzo-soprano
,
Jig
,
Toccata
,
Polka
,
Coloratura soprano
,
Minuet
,
Mazurka
,
Rubato
,
French overture
,
Scherzo
,
Bebop
,
Polonaise
,
Contralto
,
Saltarello
,
Cavatina
,
Classical
,
Largo
,
Sarabande
,
Yodel
,
Tarana
,
Hornpipe
,
Varnam
,
Bravura
,
Tessitura
,
Passacaglia
,
Bop
,
Batucada
a continuous run with a buildup in the middle to near race pace
halhigdon.com
a form of speed work in which you run a continuous distance at a faster pace than your normal, easy running pace
fourbridgeshalf.org
a run that is done at a fairly steady, moderately fast pace
leeds.ac.uk
a valuable tool in teaching your body to run more efficiently at or near your race pace for a prolonged period of time
wrighttriclub.org
Runs of 15-25 minutes at a pace that's 10-20 seconds slower per mile than your 10-K race pace. Warmup and cooldown distances are included in daily mileage.
irunningradio.com
running to the beat of your favorite song should be done at least once a week.
tahoemtnmilers.org
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