Definitions for "Macrobiotics"
Keywords:  vegetarian, yin, yang, diet, philosophy
The art of prolonging life.
A philosophy or attitude that health and long life are promoted by adhering to a diet consisting mostly of whole grains, with some vegetables, beans, fruit, and moderate amounts of seafood. However, the absence of essential nutrients such as fat makes such a diet of questionable value if strictly adhered to.
A dietary and lifestyle philosophy based on yin and yang forces, applying yin and yang qualities to various foods.