comprised of vitamers pyridoxine, pyridoxal and pyridoxamine all of which show similar biological activity; mainly associated with amino acid metabolism.

As A Treatment"...The best food sources are pork, organ meats, wheat bran, meat in general, poultry, fish, corn, legumes, seeds, grains, wheat, potatoes, bananas, green leafy vegetables, green beans, brewer's yeast, avocados, wheat germ, soybeans, walnuts, blackstrap molasses, cantaloupe, cabbage, milk, egg yolks, green peppers, carrots, peanuts and pecans..."

Vitamin B6 plays a role in the synthesis and transformation of amino acids, in the multiplication of cells and in the production of red blood cells, immune cells and neurotransmitters. It is also required for the chemical reactions involving proteins. The higher the protein intake, the greater the need for vitamin B6. It is a partner of folate and B12 in numerous processes. Poultry, pork, kidney, liver, eggs, beans, legumes, whole grains, spinach, carrots, peas, walnuts, sunflower seeds and wheat germ.

is a B-complex micronutrient, also known as pyridoxine, that boosts immunity, protects against nervous disorders, helps produce red blood cells, and plays an important role in hormone balance. The adult RDA is 1.5-2.2 mg. B6 is concentrated in meats and whole grains. It may help regulate eye pressure, alleviate fatigue, and cure carpal tunnel syndrome. B6 is an important vitamin for healthy bioelectric functioning of the central nervous system. It plays a role in the metabolism of the neurotransmitters norepinephrine and acetylcholine, which may inhibit certain types of seizures. B6 also helps maintain a proper balance of sodium, potassium, and magnesium. Daily dosages in the 500 mg range may be toxic for some people. It comes in tablets and capsules.

A group of methylpyridine derivatives that include pyridoxine, pyridoxamine, pyridoxal.

Is needed for healthy blood and blood vessels. A deficiency can cause a depression of the immune system. B6 is one of the most essential, widely utilized vitamins in the body. It is involved in the metabolism of amino acids and of essential fatty acids. It is therefore needed for the proper growth and maintenance of almost all body functions.

Related Topic"...It also aids in the function of the nervous system..."

As A Treatment"...It is required by the nervous system for normal brain function, for the synthesis of RNA and DNA, which contain the genetic instructions for the reproduction of all cells and for normal cellular growth..."

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is a water-soluble vitamin that is essential in protein metabolism. It facilitates the release of glycogen from the liver and muscle and is involved in the metabolism of fat and nucleic acids. Vitamin B6 also helps to maintain the proper balance of sodium and potassium, which regulate body fluids and promotes the healthy functioning of the nervous and muscular system.

Vitamin B6 is required for proper immune function and protein metabolism. Found in whole grains, beans and nuts.

pyridoxine dipalmitate helps control redness and skin inflammation.

As A Treatment"...It activates many enzymes and aids in the absorption of vitamin B12, in immune system function, and in antibody production..."

Vital in the utilization of protein; helps with the formation of red blood cells and plays a role in synthesizing antibodies in the immune system.

Is important in the formation of proteins, structural compounds, messengers in the nervous system, red blood cells, prostaglandins, proper functioning of a large number of enzymes and in maintaining proper immune function. Low levels of Vitamin B6 result in high levels of homocysteine. Homocysteine damages the cells that line the arteries which can eventually result in atherosclerosis. Vitamin B6 can inhibit platlet aggregation, lower blood pressure, can protect against the development of diabetic neuropathy and enhances the immune system.

a vitamin that plays an important role in the breakdown and use of energy sources, production of red blood cells and antibodies, and normal functioning of the nervous system

also known as Pyridoxine is required for the balancing of hormonal changes in women as well as assisting the immune system and the growth of new cells.

A water soluble vitamin important to amino acid metabolism.

A key nutrient that the body needs to break down proteins, carbohydrates, and fats in food for healthy blood, skin, and nerves. It is found in many foods, including meats, bananas, legumes, eggs, and whole-grains. Pyridoxine is being studied in the prevention of hand-foot syndrome (a disorder sometimes caused by certain anticancer drugs). Hand-foot syndrome is marked by pain, swelling, numbness, tingling, or redness of the hands or feet. Also called pyridoxine.

A group of closely related chemical compounds with related names -- pyridoxine, pyridoxal and pyridoxamine -- that are transformed within the body to yet another form of vitamin B6, pyridoxal phosphate, that acts as a coenzyme. (A number of vitamins serve as coenzymes, substances that enhance the action of enzymes and thereby aid in catalyzing biochemical reactions.) See the entire definition of Vitamin B6

pyridoxine and related compounds.

An essential nutrient that is part of the "B-complex" family. Also known as pyridoxine, vitamin B6 helps with the digestion of fats and protein and maintains the sodium and potassium balance in the body's cells. B6 promotes red blood cell formation and aids in the prevention of arteriosclerosis.

As A Treatment"Vitamin B6 ( pyridoxine) is involved in more bodily functions than almost any other single nutrient..."

As A Treatment"...P5P is crucial in a number of different metabolic activities including glucose production, niacin formation, lipid metabolism, neurotrasmitter synthesis, hormone modulation and more..."

See Pyridoxine. Go to the Vitamins Dictionary and look up Vitamin B6.

This vitamin acts as a coenzyme in many reactions involved in the metabolism of amino acids and essential fatty acids. Therefore it is needed for proper growth and maintenance of almost all of our body functions. It also helps maintain chemical balance among body fluids. Additionally, it has been shown to help normal function of the brain, promote normal red blood cell formation, and regulate the excretion of water.

A water-soluble vitamin, part of the vitamin B complex. Vitamin B6 plays a role in the synthesis of antibodies by the immune system which are needed to fight many diseases. It also acts in the formation of red blood cells and helps maintain the proper balance of sodium and potassium which regulate body fluids. Good sources of vitamin B6 are meat, poultry, fish, whole grains, enriched bread and cereal, legumes, green leafy vegetables.

Influences many body functions including regulating blood glucose levels, manufacturing hemoglobin and aiding the utilization of protein, carbohydrates and fats. It also aids in the function of the nervous system.

As A Treatment"Vitamin B6 (also pyridoxine HCL) is an antioxidant nutrient that helps the body inhibit the formation of damaging free radicals..."

A family of compounds-pyridoxal, pyridoxine and pyridoxamine. The primary active coenzyme form is PLP (pyridoxal phosphate).

As A Treatment"...Pyridoxine also aids in maintaining sodium and potassium balance and promotes red blood cell formation..."

Vitamin B6 is a water-soluble vitamin. Seven forms of this vitamin are known: pyridoxine (PN), pyridoxine 5'-phosphate (PNP), pyridoxal (PL), pyridoxal 5'-phosphate (PLP), pyridoxamine (PM), pyridoxamine 5'-phosphate (PMP), and 4-pyridoxic acid (PA). PN is the form that is given as vitamin B6 supplement, PLP is the metabolically active form and PA is the catabolite which is excreted in the urine .